The Minimalist - Elite

The Minimalist - Elite – the ultimate solution for busy individuals seeking effective fitness routines with limited time and resources. Our innovative workouts are designed to deliver maximum results using minimal equipment, making them perfect for home or on-the-go exercise sessions. With a focus on bodyweight exercises and simple equipment such as kettlebells and suspension trainers, these workouts target all major muscle groups to build strength, improve endurance, and enhance overall fitness. 
 
Equipment Needed: TRX or other suspension trainer, kettlebells, pullup bar
Fitness Level: Intermediate/Advanced
Workout Structure: 4-5 workouts/week, 20-30 minutes each session